4 Steps to take when you find yourself with Liquid Stevia in your eye.

4 Steps to take when you find yourself with Liquid Stevia in your eye.

First of all, liquid Stevia in the eye?! Is that a thing? What are the chances. Except when it comes to me. Typical Petrena, always gets into the most random situations. One way or another. They always find me. I literally just got home from enjoying some work on a writing project, feeling all happy [...]

Cycling, and appreciating the beauty of life

Cycling, and appreciating the beauty of life

A sunset cruise along one of my favorite coastlines on this planet.❤️ Mallorca, Spain. This island is just as incredible as ever and I can't get enough of the endless cycling here. Mallorca is an avid cyclers dream. No matter where you go on the island it's pretty much all accessible by bike. Not to mention, [...]

Healthy treat anyone? A day with my dehydrator.

Healthy treat anyone? A day with my dehydrator.

Putting healthy and whole food in my body is just something I can not live without. If you don't love your body, it ain't gonna love you back.  True story. I am a huge believer in treating myself and my body as good - if not better as I treat other people.  It is so [...]

Did I mention I love green juice?

Did I mention I love green juice?

Yes, there is nothing quite like a good ol' green juice! For me the greener the better, but that's from growing up in the Canadian wilderness and having my grandma feeding me all sorts of plants and things as a young girl when we were in the bush for their different nutritional value's:) My palette [...]