How To Rock You First Marathon At Orange Theory Fitness

How To Rock You First Marathon At Orange Theory Fitness

We all love to challenge ourselves, it's what makes us grow and change into more awesome people. Well, not just the challenge itself - the completion of the challenge! For the month of April at Orange Theory Fitness they had a marathon month. Having always wanted to complete a marathon, I figured this was the [...]

Nature Inspired Fashion By Jean-Michel

Nature Inspired Fashion By Jean-Michel

Fashion, art, travel, nature, and scarves, are some of the most cherished things in my life. So clearly I was overjoyed when I had the pleasure of meeting Jean-Michel Gires, whom shares those cherished passions, and has combined them all to create some stunning wearable art in the form of scarves, leggings and fans. With [...]

Ran Through Week 7 Of My Orange Theory Fitness Challenge

Ran Through Week 7 Of My Orange Theory Fitness Challenge

7 weeks in the Orange Theory books!! This past week I was so busy, like really darn busy, so it was hard for me to focus on everything that was going on with myself. Such is life sometimes. Although, that doesn't mean I missed any of my 4 workouts. I still nailed them all. They [...]

Β Loved Week 6 Of My Orange Theory Fitness Challenge

Β Loved Week 6 Of My Orange Theory Fitness Challenge

6 weeks and feeling stronger every day! It's incredible really. I am loving the changes I am feeling in my body. It is almost like an addiction now. I am happy to report that I set out to do 4 Orange Theory workouts a week during this challenge, and so far I haven't missed one. [...]

Cruised Through Week 5 Of My Orange Theory Fitness Challenge

Cruised Through Week 5 Of My Orange Theory Fitness Challenge

Week 5 of my Orange Theory fitness challenge complete! Week freaken 5. I loved week 5! My body has been adapting quite nicely this past week. I was stoked that I was able to push again. Going into week 6 you would think I would be counting down to my last few weeks of this [...]

Caught My Breath In Week 4 Of My Orange Theory Fitness Challenge

Caught My Breath In Week 4 Of My Orange Theory Fitness Challenge

Week 4, in the books. Here I am right smack dab in the middle of my 8 week challenge, and yet it still feels like only the beginning of this journey for me. Every week over this last month has brought something totally different within my body and my mind. It's pretty amazing actually. This [...]

How To Rock Your First Spin Class

How To Rock Your First Spin Class

I have always wanted to attend a spin class, and having a long time friend, Michelle, whom I haven't seen in a few years instructing at Spoke(N)Spin here in Calgary - made for the perfect opportunity for a reunion and a workout. The studio is quaint, and the space inside is utilized very well. I [...]

Pushed through Week 3 of my Orange Theory Fitness Challenge

Pushed through Week 3 of my Orange Theory Fitness Challenge

Week 3 came and went so darn fast. I think too it's because I truly love Orange Theory. The work outs, and the people there. I look forward to every workout, and not going on Saturday/Sunday makes me really eager to get back into it come Monday. I am feeling a bit addicted to it. [...]

Smashed by Week 2 of my Orange Theory Fitness Challenge

Smashed by Week 2 of my Orange Theory Fitness Challenge

Week 2 of my challenge flew by just as fast as week 1. Its crazy to think that this is already day 1 of week 3! Well this time around, I can't say that I smashed week 2 - it was more that week 2 smashed me. There was loads of awesome things happening at [...]

How I rocked the Calgary Wine Festival Solo

How I rocked the Calgary Wine Festival Solo

Being a self proclaimed pro at sippin on vino. Obviously I couldn't pass up the Calgary wine festival. Wine, wine and more wine. Sounds like heaven if you ask me. The picture I had in my mind was quaint tables set up from spectacular vineyards, all for my sampling pleasure. Well that mental picture wasn't [...]