A Day At The Derby – Packwood Grand

A Day At The Derby – Packwood Grand

Derby's and the idea of a derby just totally exudes class. At least to me, that is. I always see photos of my friends in England attending various derby's and it has always seemed so appealing to me. The hats(fascinators), the dresses, the bubbly. After all, my blog wouldn't be 'Barefoot & High Heeled' if [...]

Spring At Emerald Lake, Yoho National Park

Spring At Emerald Lake, Yoho National Park

Emerald Lake, in Yoho National Park, is a classic beauty. Discovered accidentally over 100 years ago by a famous European mountain guide named Tom Wilson, while he was searching for his horses who went astray. It is a destination that will never cease to impress you with its natural splendours. With spring having arrived, things [...]

5 tips to simplify your life, live minimally, and feel free

5 tips to simplify your life, live minimally, and feel free

Freedom feels so good. In fact, for myself, it is one of the best feelings in the world. One of the best ways to create more freedom in your life so to simplify your life, and live minimally. Having and creating more space in your life means you will have more space for new and [...]

Spring Rejuvenation With Some TLC At Inner Balance Spa

Spring Rejuvenation With Some TLC At Inner Balance Spa

Nurturing my body, going the extra mile to promote healing and restoration, particularly after winter, it's something I don't falter on. After all, if you love your body, it will love you back.Β  Exfoliation and detox play a large part in my daily self-care regime. It is so important to renew our skin, lymphatic system, [...]

My journey through a 5 day juice cleanse

My journey through a 5 day juice cleanse

Cleaning out the pipes is very necessary sometimes. Since spring is on the way, I figured we could call it a spring cleaning of my body. Get her primed and ready for an awesome summer! I can't help but love doing fantastic things for my body and giving it so much love and gratitude for [...]

Coffee and kitty cuddles at the Regal Cat Cafe

Coffee and kitty cuddles at the Regal Cat Cafe

I love animals. Not just cats, but like seriously, all animals. I just think they are all so interesting, and we can always learn so much from each individual species. I remember when I first started doing volunteer projects deep in the jungles of Central and South America - I was totally enamoured with all [...]

Top 5 Travel Memorabilia I Found While Doing A Deep Winter Cleaning Of My Life

Top 5 Travel Memorabilia I Found While Doing A Deep Winter Cleaning Of My Life

Here I am doing a complete overhaul in my life. Cleaning it out, making space for new energy, getting rid of the clutter - when I suddenly started coming across some hidden gems. I think that is a given when you are cleaning out old clutter, you will always find some treasures tucked away. Some [...]

A Culinary Journey At The Workshop In YYC

A Culinary Journey At The Workshop In YYC

Wining and dining is one of my favorite past times. A great group of friends having endless laughs and good chat while sharing fine food, and sipping on superb wine in a classy atmosphere. What culinary dreams are made of. The culinary scene in Calgary is pretty impressive and I am always on the hunt [...]