Loved Week 6 Of My Orange Theory Fitness Challenge

 Loved Week 6 Of My Orange Theory Fitness Challenge

6 weeks and feeling stronger every day! It's incredible really. I am loving the changes I am feeling in my body. It is almost like an addiction now. I am happy to report that I set out to do 4 Orange Theory workouts a week during this challenge, and so far I haven't missed one. [...]

How To Rock Your First Spin Class

I have always wanted to attend a spin class, and having a long time friend, Michelle, whom I haven't seen in a few years instructing at Spoke(N)Spin here in Calgary - made for the perfect opportunity for a reunion and a workout. The studio is quaint, and the space inside is utilized very well. I [...]

How I rocked the Calgary Wine Festival Solo

How I rocked the Calgary Wine Festival Solo

Being a self proclaimed pro at sippin on vino. Obviously I couldn't pass up the Calgary wine festival. Wine, wine and more wine. Sounds like heaven if you ask me. The picture I had in my mind was quaint tables set up from spectacular vineyards, all for my sampling pleasure. Well that mental picture wasn't [...]

The Char Bar Experience

The Char Bar Experience

It was a ladies of leisure kind afternoon, and after driving around for sometime trying to make a decision, we ended up choosing to head into the Simmons building in East Village where we got all comfy in Char Bar. It's funny how there are so many fabulous restaurants that I want to try in [...]