Strapped Week 8 Of My Orange Theory Fitness Challenge

Strapped Week 8 Of My Orange Theory Fitness Challenge

8 beautiful, at times grueling, yet super motivating weeks challenging myself at Orange Theory Fitness in the books. Its crazy how fast it went by... That's two months out of the year. Fitness wise, it has been some of the best and most challenging 2 months of my life. My goal was to workout at [...]

Reap Calgary’s Sustainable Style Revolution Event

Reap Calgary’s Sustainable Style Revolution Event

Sustainable, local products are the way forward. It's a way of living that I am passionate about, and I love that Calgary is making it a way of life here. It's a breath of fresh sustainable air. I had the pleasure of attending the Sustainable Style YYC, Fashion Revolution event, put on by REAP Calgary. [...]

 Loved Week 6 Of My Orange Theory Fitness Challenge

 Loved Week 6 Of My Orange Theory Fitness Challenge

6 weeks and feeling stronger every day! It's incredible really. I am loving the changes I am feeling in my body. It is almost like an addiction now. I am happy to report that I set out to do 4 Orange Theory workouts a week during this challenge, and so far I haven't missed one. [...]

How To Rock Your First Spin Class

How To Rock Your First Spin Class

I have always wanted to attend a spin class, and having a long time friend, Michelle, whom I haven't seen in a few years instructing at Spoke(N)Spin here in Calgary - made for the perfect opportunity for a reunion and a workout. The studio is quaint, and the space inside is utilized very well. I [...]

3 Of My Essential Beauty Must Haves

3 Of My Essential Beauty Must Haves

So there comes that time in every classy ladies life when she needs to stock up on her beauty must haves. The, I can't leave home with it type of deal. Trust me, even when I am roughing it in the middle of the jungle or crossing Africa, I still have my beauty must have [...]

Smashed by Week 2 of my Orange Theory Fitness Challenge

Smashed by Week 2 of my Orange Theory Fitness Challenge

Week 2 of my challenge flew by just as fast as week 1. Its crazy to think that this is already day 1 of week 3! Well this time around, I can't say that I smashed week 2 - it was more that week 2 smashed me. There was loads of awesome things happening at [...]

How I rocked the Calgary Wine Festival Solo

How I rocked the Calgary Wine Festival Solo

Being a self proclaimed pro at sippin on vino. Obviously I couldn't pass up the Calgary wine festival. Wine, wine and more wine. Sounds like heaven if you ask me. The picture I had in my mind was quaint tables set up from spectacular vineyards, all for my sampling pleasure. Well that mental picture wasn't [...]

Week 1 Smashed Of My Orange Theory Fitness Challenge

Week 1 Smashed Of My Orange Theory Fitness Challenge

Is it the beginning week 2 of my 8 week challenge already?? Seriously, this past week flew by. As time does. I did my four workouts at Orange Theory this past week, and in between I made sure to do a T-25 workout from beach body, so that I was still getting some sort of [...]

Gal Pals do Valentines at Market on 17th Ave

Gal Pals do Valentines at Market on 17th Ave

17th ave in Calgary is one of my fave places to hang out. Whether its coffee, tea, wine, cocktails or a dining experience. You have loads of great places to choose from. Whatever floats your boat really. It was a last minute dinner kinda night, not to mention Valentines day. Coming from world travels, I [...]

Music, bevies and good jams at Ironwood

Music, bevies and good jams at Ironwood

So its official. I found another happy place. Full of live tunes, great service, cold bevies, and some kick ass rustic ambiance that any good music venue has. Ironwood Stage & Grill, right here in my area of the city - trendy, historic, Inglewood, Calgary. This past weekend was the Blockheater music festival in Calgary. Blockheater [...]