My Brand Spanken New You Tube Channel

My Brand Spanken New You Tube Channel

I have been contemplating starting a YouTube channel for quite some time now - and I finally decided to put that thought into action. As much as I love writing about my awesome experiences, I also love telling them! So I figured if I added video blogs to this, then you all get the best [...]

Shakey Graves, The Opening Act I Bought A Concert Ticket For

Shakey Graves, The Opening Act I Bought A Concert Ticket For

Have you ever in your life bought a concert ticket solely to see the opening act? Well neither had I until Shakey Graves just paid a visit to Calgary. He was here to open for City And Colour, whom also are totally awesome, but for me, they just ain't Shakey. You could almost say Shakey [...]

A ‘FashionBeautyPurpose’ Event By Studio15

A ‘FashionBeautyPurpose’ Event By Studio15

Fashion, women empowerment, humanitarian work and social conscience. They are all things that speak straight to my heart. So does wine, but that's a whole other story. Recently I had the pleasure of attending a fashion event here in Calgary put on by an fashion forward online boutique shop based out of New York called [...]

How To Rock You First Marathon At Orange Theory Fitness

How To Rock You First Marathon At Orange Theory Fitness

We all love to challenge ourselves, it's what makes us grow and change into more awesome people. Well, not just the challenge itself - the completion of the challenge! For the month of April at Orange Theory Fitness they had a marathon month. Having always wanted to complete a marathon, I figured this was the [...]

Ran Through Week 7 Of My Orange Theory Fitness Challenge

Ran Through Week 7 Of My Orange Theory Fitness Challenge

7 weeks in the Orange Theory books!! This past week I was so busy, like really darn busy, so it was hard for me to focus on everything that was going on with myself. Such is life sometimes. Although, that doesn't mean I missed any of my 4 workouts. I still nailed them all. They [...]

Β Loved Week 6 Of My Orange Theory Fitness Challenge

Β Loved Week 6 Of My Orange Theory Fitness Challenge

6 weeks and feeling stronger every day! It's incredible really. I am loving the changes I am feeling in my body. It is almost like an addiction now. I am happy to report that I set out to do 4 Orange Theory workouts a week during this challenge, and so far I haven't missed one. [...]

Caught My Breath In Week 4 Of My Orange Theory Fitness Challenge

Caught My Breath In Week 4 Of My Orange Theory Fitness Challenge

Week 4, in the books. Here I am right smack dab in the middle of my 8 week challenge, and yet it still feels like only the beginning of this journey for me. Every week over this last month has brought something totally different within my body and my mind. It's pretty amazing actually. This [...]

How To Rock Your First Spin Class

How To Rock Your First Spin Class

I have always wanted to attend a spin class, and having a long time friend, Michelle, whom I haven't seen in a few years instructing at Spoke(N)Spin here in Calgary - made for the perfect opportunity for a reunion and a workout. The studio is quaint, and the space inside is utilized very well. I [...]

Why I Signed Up For A Library Card

Why I Signed Up For A Library Card

First of all, intelligence makes people more attractive. Not to mention expanding your mind is cool. Don't let anyone tell you different. I love reading, you know, there is nothing like getting lost in a good page turner. As much as I appreciate the functionality of a kindle, the feeling of holding a real book [...]

Music, bevies and good jams at Ironwood

Music, bevies and good jams at Ironwood

So its official. I found another happy place. Full of live tunes, great service, cold bevies, and some kick ass rustic ambiance that any good music venue has. Ironwood Stage & Grill, right here in my area of the city - trendy, historic,Β Inglewood, Calgary. This past weekend was the Blockheater music festival in Calgary. Blockheater [...]