I Tried Six Forma Facial Treatments And Here Are My Results

I Tried Six Forma Facial Treatments And Here Are My Results

Touted as a 'non-invasive' facelift, the Forma Facial is a favourite of many A-list celebrities. It uses radio-frequency to target deep in the layers of the skin to improve skin elasticity and help build collagen. Recently, I received 6 forma facials in Calgary, Alberta at Rejuve Your Body which is in Kensington. Rejuve is exactly [...]

Beating Anxiety, Inflammation And Insomnia With The Best CBD Oil

Beating Anxiety, Inflammation And Insomnia With The Best CBD Oil

CBD oil is a hot topic right now. As is anxiety, inflammation, and insomnia. With so many brands popping up in the market, it's difficult to find a quality one that we can feel confident investing our money in and that gives us the results we are looking for. Our bodies all contain an endocannabinoid [...]

Waterton National Park – A Southern Alberta Gem

Waterton National Park – A Southern Alberta Gem

The windiest place in Canada. That is what Waterton National Park is known as being. Having clocked winds of up to 170km an hour. It is also known for its mind-blowing beauty. Prior to this trip, I had no idea of either of those things. How on earth did I not know?! Surely I have [...]

The Enchanting Bridal Veil Falls In British Columbia

The Enchanting Bridal Veil Falls In British Columbia

Strolling through what feels to be an enchanted forest full of mystical creatures and possibly little fairies flying around. That is the exact feel you will get when exploring the woodsy area around Bridal Veil Falls in British Columbia. From the minute you enter the wooded area the smell of nature is intoxicating. It instantly [...]

Forever Young – The Art Of Getting Better With Age

Forever Young – The Art Of Getting Better With Age

Here I sit at 35 years young, and if I have learned one thing about ageing in my time being alive, it's absolutely that ageing is an art just like a fine wine. We can choose to embrace it or we can resist it. Although I will say, the path of least resistance is far [...]

Spring At Emerald Lake, Yoho National Park

Spring At Emerald Lake, Yoho National Park

Emerald Lake, in Yoho National Park, is a classic beauty. Discovered accidentally over 100 years ago by a famous European mountain guide named Tom Wilson, while he was searching for his horses who went astray. It is a destination that will never cease to impress you with its natural splendours. With spring having arrived, things [...]

5 tips to simplify your life, live minimally, and feel free

5 tips to simplify your life, live minimally, and feel free

Freedom feels so good. In fact, for myself, it is one of the best feelings in the world. One of the best ways to create more freedom in your life so to simplify your life, and live minimally. Having and creating more space in your life means you will have more space for new and [...]

Top 5 Travel Memorabilia I Found While Doing A Deep Winter Cleaning Of My Life

Top 5 Travel Memorabilia I Found While Doing A Deep Winter Cleaning Of My Life

Here I am doing a complete overhaul in my life. Cleaning it out, making space for new energy, getting rid of the clutter - when I suddenly started coming across some hidden gems. I think that is a given when you are cleaning out old clutter, you will always find some treasures tucked away. Some [...]