Nature Inspired Fashion By Jean Michel Wows At PARKSHOW 2016

Nature Inspired Fashion By Jean Michel Wows At PARKSHOW 2016

Fashion and inspiration come in so many various forms. Not so long ago I introduced Jean Michel and his visionary motif's that he prints on silk scarves, leggings, and fans. If you missed the article then have a little read to catch your self up to fashion speed. 'Nature Inspired Fashion By Jean Michel' I am [...]

Strapped Week 8 Of My Orange Theory Fitness Challenge

Strapped Week 8 Of My Orange Theory Fitness Challenge

8 beautiful, at times grueling, yet super motivating weeks challenging myself at Orange Theory Fitness in the books. Its crazy how fast it went by... That's two months out of the year. Fitness wise, it has been some of the best and most challenging 2 months of my life. My goal was to workout at [...]

Cruised Through Week 5 Of My Orange Theory Fitness Challenge

Cruised Through Week 5 Of My Orange Theory Fitness Challenge

Week 5 of my Orange Theory fitness challenge complete! Week freaken 5. I loved week 5! My body has been adapting quite nicely this past week. I was stoked that I was able to push again. Going into week 6 you would think I would be counting down to my last few weeks of this [...]

How To Rock Your First Spin Class

How To Rock Your First Spin Class

I have always wanted to attend a spin class, and having a long time friend, Michelle, whom I haven't seen in a few years instructing at Spoke(N)Spin here in Calgary - made for the perfect opportunity for a reunion and a workout. The studio is quaint, and the space inside is utilized very well. I [...]

3 Of My Essential Beauty Must Haves

3 Of My Essential Beauty Must Haves

So there comes that time in every classy ladies life when she needs to stock up on her beauty must haves. The, I can't leave home with it type of deal. Trust me, even when I am roughing it in the middle of the jungle or crossing Africa, I still have my beauty must have [...]

Pushed through Week 3 of my Orange Theory Fitness Challenge

Pushed through Week 3 of my Orange Theory Fitness Challenge

Week 3 came and went so darn fast. I think too it's because I truly love Orange Theory. The work outs, and the people there. I look forward to every workout, and not going on Saturday/Sunday makes me really eager to get back into it come Monday. I am feeling a bit addicted to it. [...]

Smashed by Week 2 of my Orange Theory Fitness Challenge

Smashed by Week 2 of my Orange Theory Fitness Challenge

Week 2 of my challenge flew by just as fast as week 1. Its crazy to think that this is already day 1 of week 3! Well this time around, I can't say that I smashed week 2 - it was more that week 2 smashed me. There was loads of awesome things happening at [...]

How I rocked the Calgary Wine Festival Solo

How I rocked the Calgary Wine Festival Solo

Being a self proclaimed pro at sippin on vino. Obviously I couldn't pass up the Calgary wine festival. Wine, wine and more wine. Sounds like heaven if you ask me. The picture I had in my mind was quaint tables set up from spectacular vineyards, all for my sampling pleasure. Well that mental picture wasn't [...]

Week 1 Smashed Of My Orange Theory Fitness Challenge

Week 1 Smashed Of My Orange Theory Fitness Challenge

Is it the beginning week 2 of my 8 week challenge already?? Seriously, this past week flew by. As time does. I did my four workouts at Orange Theory this past week, and in between I made sure to do a T-25 workout from beach body, so that I was still getting some sort of [...]

Gal Pals do Valentines at Market on 17th Ave

Gal Pals do Valentines at Market on 17th Ave

17th ave in Calgary is one of my fave places to hang out. Whether its coffee, tea, wine, cocktails or a dining experience. You have loads of great places to choose from. Whatever floats your boat really. It was a last minute dinner kinda night, not to mention Valentines day. Coming from world travels, I [...]