How To Rock Your First Spin Class

I have always wanted to attend a spin class, and having a long time friend, Michelle, whom I haven't seen in a few years instructing at Spoke(N)Spin here in Calgary - made for the perfect opportunity for a reunion and a workout. The studio is quaint, and the space inside is utilized very well. I [...]

How I rocked the Calgary Wine Festival Solo

How I rocked the Calgary Wine Festival Solo

Being a self proclaimed pro at sippin on vino. Obviously I couldn't pass up the Calgary wine festival. Wine, wine and more wine. Sounds like heaven if you ask me. The picture I had in my mind was quaint tables set up from spectacular vineyards, all for my sampling pleasure. Well that mental picture wasn't [...]

Why I Signed Up For A Library Card

Why I Signed Up For A Library Card

First of all, intelligence makes people more attractive. Not to mention expanding your mind is cool. Don't let anyone tell you different. I love reading, you know, there is nothing like getting lost in a good page turner. As much as I appreciate the functionality of a kindle, the feeling of holding a real book [...]

The Char Bar Experience

The Char Bar Experience

It was a ladies of leisure kind afternoon, and after driving around for sometime trying to make a decision, we ended up choosing to head into the Simmons building in East Village where we got all comfy in Char Bar. It's funny how there are so many fabulous restaurants that I want to try in [...]

Revitalizing myself in a Float Pod

Revitalizing myself in a Float Pod

I had never envisioned myself immersed in an enclosed pod containing 1200 pounds of Epsom salts and 11 inches of water? Nor was I aware of the health benefits of it until I discovered Float Life in Calgary. Apparently floating has been around since 1954.... So where the heck have I been? Well other then [...]