Waterton National Park – A Southern Alberta Gem

Waterton National Park – A Southern Alberta Gem

The windiest place in Canada. That is what Waterton National Park is known as being. Having clocked winds of up to 170km an hour. It is also known for its mind-blowing beauty. Prior to this trip, I had no idea of either of those things. How on earth did I not know?! Surely I have [...]

Symphony For Our World Is Coming to Calgary

Symphony For Our World Is Coming to Calgary

History, art, nature, and music are some of my biggest passions in life. It is what adds to the beauty of life and brings magic to it. Events that encompass all of my passions while sprinkling that magic into our lives through artistry, imagery and symphony are a must attend!  I was so excited to hear of [...]

My Top 5 Activities While Visiting Nungwi, Zanzibar

My Top 5 Activities While Visiting Nungwi, Zanzibar

Sometimes you dream of being in the most magical place, surrounded by an endless array of beauty to ignite your senses. Then suddenly one day you wake up and you are on the island of Zanzibar. Your dream is now your reality. Ten years ago I was privileged enough to spend many months in Zanzibar, [...]

Volunteering, Community and Connection in Tanzania

Volunteering, Community and Connection in Tanzania

Giving back and supporting others - that's what makes the world go round. In fact, I forgot just how much immersing myself in a different culture, giving back and working alongside the people sets my soul on fire. The sharing of energies in these situations amazing. While in Tanzania I took part in a volunteer [...]

Northwest Territories – The Land That Lures You

Northwest Territories – The Land That Lures You

There are some places in this world that hold special places in our hearts. A place that heals us, rejuvenates us and sets us free. These places seem to hold an energizing power over us like none other. Perhaps it is because we match the vibration of the land. Or, perhaps it has been such [...]

Forever Young – The Art Of Getting Better With Age

Forever Young – The Art Of Getting Better With Age

Here I sit at 35 years young, and if I have learned one thing about ageing in my time being alive, it's absolutely that ageing is an art just like a fine wine. We can choose to embrace it or we can resist it. Although I will say, the path of least resistance is far [...]

Chocolate Making and Superfood Elixirs At The Light Cellar

Chocolate Making and Superfood Elixirs At The Light Cellar

Chocolate is one of the oldest food pleasures in history and one of the top healing gifts from nature. In fact, fermented beverages made from chocolate date back to 350 BC. The Cocoa bean itself offers so many healing benefits. There are not very many people that I know who do not like chocolate. What [...]

Loving My Liver In October

Loving My Liver In October

Our livers are so incredibly important. It is the largest solid organ in our body which means it has one of the largest jobs in the body also. It actually has over 500 tasks to carry out in our bodies. Being classified as part of the digestive system it has the job of assisting with [...]

The Must-See Sights When Fall Makes A Brief Appearance In Calgary

The Must-See Sights When Fall Makes A Brief Appearance In Calgary

Fall is such a spectacular time of year. With the leaves changing to hues of yellow, orange and red. The cooler crisp temperatures meaning more layers of style - which is always exciting. Plus Calgary's skyline looks pretty picturesque from all of its colourful angles. The only problem with fall is that it is far [...]

Diaries Of A Road Trip From Alberta To Utah

Diaries Of A Road Trip From Alberta To Utah

Cruising down the open road of adventure with the tunes blasting is one of the most soul-soothing places to be.I have done one road trip in the United States prior to this one, and it was from Texas to Arizona. I had such an incredible time that I knew right then I would be embarking [...]