Waterton National Park – A Southern Alberta Gem

Waterton National Park – A Southern Alberta Gem

The windiest place in Canada. That is what Waterton National Park is known as being. Having clocked winds of up to 170km an hour. It is also known for its mind-blowing beauty. Prior to this trip, I had no idea of either of those things. How on earth did I not know?! Surely I have [...]

The Enchanting Bridal Veil Falls In British Columbia

The Enchanting Bridal Veil Falls In British Columbia

Strolling through what feels to be an enchanted forest full of mystical creatures and possibly little fairies flying around. That is the exact feel you will get when exploring the woodsy area around Bridal Veil Falls in British Columbia. From the minute you enter the wooded area the smell of nature is intoxicating. It instantly [...]

Symphony For Our World Is Coming to Calgary

Symphony For Our World Is Coming to Calgary

History, art, nature, and music are some of my biggest passions in life. It is what adds to the beauty of life and brings magic to it. Events that encompass all of my passions while sprinkling that magic into our lives through artistry, imagery and symphony are a must attend!  I was so excited to hear of [...]

Chocolate Making and Superfood Elixirs At The Light Cellar

Chocolate Making and Superfood Elixirs At The Light Cellar

Chocolate is one of the oldest food pleasures in history and one of the top healing gifts from nature. In fact, fermented beverages made from chocolate date back to 350 BC. The Cocoa bean itself offers so many healing benefits. There are not very many people that I know who do not like chocolate. What [...]

Loving My Liver In October

Loving My Liver In October

Our livers are so incredibly important. It is the largest solid organ in our body which means it has one of the largest jobs in the body also. It actually has over 500 tasks to carry out in our bodies. Being classified as part of the digestive system it has the job of assisting with [...]

The Must-See Sights When Fall Makes A Brief Appearance In Calgary

The Must-See Sights When Fall Makes A Brief Appearance In Calgary

Fall is such a spectacular time of year. With the leaves changing to hues of yellow, orange and red. The cooler crisp temperatures meaning more layers of style - which is always exciting. Plus Calgary's skyline looks pretty picturesque from all of its colourful angles. The only problem with fall is that it is far [...]

9 Round – My Newest Workout Addiction

9 Round – My Newest Workout Addiction

Happy endorphins, a good detoxing sweat, working your muscles, torching fat and getting your blood pumping. That is what a good workout is all about. No matter where I am in the world, I love working out and keeping my body happy and healthy. We only have one body, and I intend to keep on [...]

Diaries Of A Road Trip From Alberta To Utah

Diaries Of A Road Trip From Alberta To Utah

Cruising down the open road of adventure with the tunes blasting is one of the most soul-soothing places to be.I have done one road trip in the United States prior to this one, and it was from Texas to Arizona. I had such an incredible time that I knew right then I would be embarking [...]

Chasing Goals, Being Vunerable and Owning Life

Chasing Goals, Being Vunerable and Owning Life

The number one reason we do not create the life of our dreams is that we allow fear to hold us back. Fear of success, fear of judgement, fear of unworthiness. The majority of the time we would rather live in complacency, never feeling truly fulfilled in life rather than getting uncomfortable and making magic [...]

How To Maintain Your Gut Health While You Travel

How To Maintain Your Gut Health While You Travel

It is no secret that keeping a healthy gut while you travel can be quite the feat. From airplane food to the uncertainty of food quality abroad and all the foreign germs in between. Our micro domes in our guts can sometimes become very unhappy with us. Introduce something that doesn't belong and a serious revolt [...]