Giving back and supporting others – that’s what makes the world go round. In fact, I forgot just how much immersing myself in a different culture, giving back and working alongside the people sets my soul on fire. The sharing of energies in these situations amazing. While in […]
Petrena Schell is a millennial women whom is passionate about travel, adventure, health, and living a high vibe life. She is here to inspire and motivate you to live the happiest, healthiest, most adventurous life of your dreams. See the best places and do the best things.
A physical, mental, emotional and spiritual journey that will change your life.
I recently had the pleasure of attending the Stars Gala in Calgary, Alberta. Any classy event that brings the community together and supports a great cause will get me every time, and this is an annual event that is exactly that. For the past seven years, the Calgary […]
There are some places in this world that hold special places in our hearts. A place that heals us, rejuvenates us and sets us free. These places seem to hold an energizing power over us like none other. Perhaps it is because we match the vibration of the […]
Here I sit at 35 years young, and if I have learned one thing about ageing in my time being alive, it’s absolutely that ageing is an art just like a fine wine. We can choose to embrace it or we can resist it. Although I will say, […]
Chocolate is one of the oldest food pleasures in history and one of the top healing gifts from nature. In fact, fermented beverages made from chocolate date back to 350 BC. The Cocoa bean itself offers so many healing benefits. There are not very many people that I […]
Our livers are so incredibly important. It is the largest solid organ in our body which means it has one of the largest jobs in the body also. It actually has over 500 tasks to carry out in our bodies. Being classified as part of the digestive system […]
Fall is such a spectacular time of year. With the leaves changing to hues of yellow, orange and red. The cooler crisp temperatures meaning more layers of style – which is always exciting. Plus Calgary’s skyline looks pretty picturesque from all of its colourful angles. The only problem […]
Happy endorphins, a good detoxing sweat, working your muscles, torching fat and getting your blood pumping. That is what a good workout is all about. No matter where I am in the world, I love working out and keeping my body happy and healthy. We only have one […]
Cruising down the open road of adventure with the tunes blasting is one of the most soul-soothing places to be. I have done one road trip in the United States prior to this one, and it was from Texas to Arizona. I had such an incredible time that […]